Steve Arrowsmith MA – Medium

Steve Arrowsmith MA

Steve Arrowsmith MA

Why I Just Can’t Shut Up About Exercise and Nutrition

I don’t plan on putting a lid on it anytime soon!

3 min read3 days ago

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Why I Just Can’t Shut Up About Exercise and Nutrition

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Steve Arrowsmith MA

The Ultimate Path to Transforming Your Body Starts with Mastering Your Calories!

Let me level with you: If you want to change your shape, consider your calorie intake first!

4 min read3 days ago

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The Ultimate Path to Transforming Your Body Starts with Mastering Your Calories!

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Steve Arrowsmith MA

Processed Foods Are The Worst

Seriously, The Shelves Are Full of Processed Junk

2 min read3 days ago

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Processed Foods Are The Worst

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Steve Arrowsmith MA

Let’s Discuss Healthy Eating

Why We Should Modify Our Eating Habits

2 min read3 days ago

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Let’s Discuss Healthy Eating

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Steve Arrowsmith MA

What Is Stopping You from Getting Off Your Ass?

DO MORE. BE MORE. LIVE MORE.

3 min readMar 28, 2024

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What Is Stopping You from Getting Off Your Ass?

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Steve Arrowsmith MA

Cancer, Stroke, Cardiac Issues, And A Disability Are Tough

What Am I Doing About It? Giving Up? Like Hell, I Ain't!

4 min readMar 28, 2024

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Cancer, Stroke, Cardiac Issues, And A Disability Are Tough

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Steve Arrowsmith MA

The Mormon Church Is Dying

Bloodletting Is Not A Good Plan, President Nelson!

4 min readMar 22, 2024

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The Mormon Church Is Dying

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Steve Arrowsmith MA

THE STEVE APPROACH

Will Disability and Disease Slow Me Down? Not A Chance!

2 min readMar 20, 2024

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THE STEVE APPROACH

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Steve Arrowsmith MA

Gyms Build More Than Muscles. They Build Character.

Visiting or training at a gym can take time and effort, especially if you are not 25 years old and gorgeous. Most of us are older and out…

3 min readJan 24, 2024

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Gyms Build More Than Muscles. They Build Character.

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Steve Arrowsmith MA

Showing Up Is The Secret

What I Have Learned Over Fifty Years Succeeding And Failing

2 min readJan 24, 2024

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Showing Up Is The Secret

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Steve Arrowsmith MA

Steve Arrowsmith MA

Steve lives and writes on two continents. He has been a teacher, researcher, and a coach. His interests include helping those with disease and disability.

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