Sexuality in Your Golden Years: Great Physical and Mental Health Exercise!
IF YOU ARE A PRUDE OR UNDER 16 YEARS OLD, PLEASE DO NOT READ!
Let’s be honest — many people get pretty squirmy when the topic of older folks gettin’ busy comes up. Like sex and seniors don’t mix or something. But you know what? That’s a buncha BS. Intimacy and sexual satisfaction aren’t just for the young’uns. Older adults should keep that fire burning bright well into their golden years if they want to!
Yeah, yeah, I know what you’re thinking — “But things change as we get up there in age. Bodies don’t work the same way anymore.” And you’ve got a point: some of the physicalities of sex can get trickier as we get older, thanks to medical issues, medications, chronic pain, etc. But here’s the thing — a huge number of seniors remain sexy and freaky, AND they’re still very much able to get it on well into their 80s and beyond. Aging doesn’t automatically equal lights out in the bedroom.
In fact, keeping that spark alive as you age comes with many awesome benefits besides the obvious pleasure factor. We’re talking about increased emotional intimacy, bonding, stress relief, better sleep, self-confidence — the list goes on. For long-term couples, reigniting that sexy fire can revive the whole relationship. A lil’ sumthin’ is one hell of a romance refresher!
Now, will granny/grandpa sex look the same as it did in your 20s? Probably not. You might have to switch up positions, spend more time on foreplay, and incorporate massages and toys — whatever feels good and works for you and your partner. The key is open communication about what you both want and need pleasure-wise as you enter this new phase.
And for god’s sake, stop acting like intimacy is off-limits or just straight-up weird for older folks. That’s some ageist bullcrap right there. A fulfilling, passionate life at any damn age should be embraced and celebrated, not shamed! Our elders have earned the right to be as freaky as they wanna be without judgment.
So, in summary — yes, safe, consensual, rockin’ senior sex is incredibly possible and vital for overall well-being.
Don’t let anyone dull YOUR sparkle as you age. Keep that fire lit, and let your freak flag fly forever and ever.
YOU’LL BE A HELL OF A LOT HAPPIER THAT WAY!
© Stephen G. Arrowsmith 2024
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