Why I Just Can’t Shut Up About Exercise and Nutrition
I don’t plan on putting a lid on it anytime soon!
Let’s be real — I’m kind of a health nut — like, I’m turning into a full-blown fitness fanatic. And you know what? I’m not even a little sorry about it. Working out and eating right are now permanent residents at the top of my priority list. They’re just things I love to live and breathe every single day.
That’s why I’m constantly writing and yapping about exercise and nutrition. This healthy lifestyle is more than just some casual hobby or passing interest for me. It’s legitimately who I am at my core now. I wake up psyched to get my workout in. I carefully plan and prep all my meals. I read up on the latest nutrition research and fitness trends. This stuff gets me fired up!
Of course, I’m not just doing it all for myself. As much as I genuinely love living this way, I’m also crazy passionate about sharing the good news with others.
Think about it — there’s so much crappy advice and shady claims out there muddying the waters when it comes to health and fitness. I want to be a voice that cuts through that noise and gives people genuinely good, factual information they can use.
But I’m not just here to preach to people, either. I’m one of those annoying but well-meaning friends constantly trying to inspire and motivate. Because I’ve been there, you know?
I understand how hard it can be to start a new workout routine or overhaul your diet. But I’ve also experienced how those positive changes can transform your body and mind. If I can be the spark that helps light that fire for someone else, you’d better believe I’m going to try!
Writing about health and fitness keeps me sharp and lets me share my passion with others in a way that (hopefully) doesn’t come across as too preachy.
I love nerding out over this stuff! Every new blog post or article lets me dive deeper into learning and researching topics I care about. What better way to spend my time than geeking out over something that can legitimately help people?
So yeah, I’m that overly enthusiastic friend who won’t shut up about nutrition and exercise. But I don’t plan on putting a lid on it anytime soon! If you’re going to call me out for being a crazy health freak, you’d better get used to it.
© Stephen G. Arrowsmith 2024
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